Front Squat
2-2-2-2-2
95-105-115-115-105
AMRAP 10 Minutes
5 Push-Press (135/95) 65 lbs
10 Wallballs (8lbs)
15 Sit-ups
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7 complete rounds
Front Squat
2-2-2-2-2
95-105-115-115-105
AMRAP 10 Minutes
5 Push-Press (135/95) 65 lbs
10 Wallballs (8lbs)
15 Sit-ups
Post loads and times to comments.
7 complete rounds